Low Carb & Atkins Diet

Rooley

I took the plunge and joined a health club yesterday, I say healthy club rather than gym as it has lots of things to offer, including an outdoor pool. I kind of held off before as my DH works away all week, and I have an 8 year old to look after, but I can bring her with me to this, and they do all sorts of kids classes including Junior Yoga and Street Dance classes, which means I can get on and do my bits.

So tonight we are going up there, and she is doing her junior yoga, and I intend to do 30 mins of cardio on this walker / hill walking machine they have, and then we will both have a swim for an hour, which is half swimming, half stopping DD from drowning Smile

Wish us luck, i REALLY want to stick with it, and strengthen my spin

e and of course, lose weight.

Laughing

Tril · Posted: Mon Aug 04, 2008 12:09 pm Post subject:

And don't overlook the gift you're giving your daughter... an active lifestyle so SHE can learn to love it, too.

Rooley · Posted: Mon Aug 04, 2008 10:42 pm Post subject:

Well I did around 20 lengths tonight, in between teaching my DD to swim / save her from drowning. I felt so much better after, even if I do ache to high heaven now!

Thanks Tril x

KypDurron · Posted: Fri Aug 08, 2008 1:23 pm Post subject:

it all sounds great except for the public pool part to me lol............

Never was much for public pools...

Nik@Night · Posted: Fri Aug 08, 2008 4:54 pm Post subject:

Yeah unfortunatly for us swimmers we can't stash a lap pool in our spare bedrooms. So the public pool is a neccesity... Some pools are definatly better than others that is for sure!

Yay Rooley. Swimming rocks and is such a good workout. Woot Woot.

Niki

stephani501 · Posted: Fri Aug 08, 2008 7:41 pm Post subject:

did you just say woot woot? Lol, I love it!

chump chump! LMAO

Kisten · New Member Joined: 09 Feb 2010 Posts: 15

Good!
And yes all the best...
Just stick up to one plan only don't change it..