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Thread: Low carb pizza crust

  1. #1
    Join Date
    Oct 2004
    Location
    Brasil
    Posts
    787

    Low carb pizza crust

    LOW CARB PIZZA CRUST

    2 cups soy flour
    4 eggs
    1 cup heavy cream
    1/2 cup seltzer water
    1 1/2 tsp salt
    Preheat oven to 375F degrees.

    Beat eggs until yolks and whites are combined. Pour in cream and seltzer water. Add salt and stir in soy flour.

    Mixture will be slightly liquid.

    Butter 3 individual size pizza pans (about 9" or you can also use pie plates) generously. Spread batter thinly on pans.

    Bake until slightly browned and cooked through.

    Spread your favorite low carb toppings (cheese, mushrooms, etc).

  2. #2
    Join Date
    Feb 2005
    Posts
    82
    Any idea how many carbs, Ju?
    My husband has just restarted Atkins and LOVES pizza. I am hoping to make some for him after his first 2 weeks.
    Thanks!

  3. #3
    Join Date
    Jul 2005
    Location
    Rio de Janeiro, Brasil - LIVING in Birmingham, England!
    Posts
    24
    what is seltzer water?!?!

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