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journal

  1. #1
    Join Date
    Dec 2003
    Location
    Missouri
    Posts
    352

    journal

    I have an excel file I created that prints a helpful worksheet for journaling while on induction (or later). A single page printed double sided can be folded up so each quadrant has a daily worksheet to track food/water/exercise plus a quadrant for rules, reminders, ideas. Folds up small enough to keep in a purse or pocket. One sheet = one week.

    Anywho, the reason for this post is to ask if there is a way to post the file here if anyone wants to use it?

  2. #2
    Join Date
    Apr 2003
    Location
    Middle of the country! Columbia MO
    Posts
    2,824
    Wow-- I hope Samuel checks in and comes up with an idea- ---- sounds great!

    You can also offer to email it directly to people who want it --- (hint)

  3. #3
    Join Date
    Apr 2003
    Posts
    143
    Sounds useful. I don't think it is possible to publish excell files as is on the web but I might be wrong. Perhaps we can change it to another format such as simple text (.txt) and publish it for printing. Some of our tech savvy members might have some suggestions.

  4. #4
    Join Date
    Sep 2004
    Posts
    1

    excel file link

    Hi

    I got some web space if you want to e-mail me the excel file I will zip it up and put in my web space and you can post the link on this site. Any Good ? :P

Please reply to this thread with any new information or opinions.

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