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Cutting down the fat

  1. #16
    BradTheDog Guest
    Quote Originally Posted by sandyg
    I still say there should be some kind of Atkins Boot Camp.....a summer camp type thing. :?
    Especially for those on Induction!! I'd definetely sign up (make life a lot easier)!

    Sandy :D

    (C'mon T! I vote you as director 8) )
    we need to do it on a carribean cruise. Or better yet a 2 week celebrity cruise line rounding of the horn so we can get people ready from begining to end of induction.

  2. #17
    Join Date
    Jul 2003
    South FL

    Excellent idea Brad

    See, now that's what I'm talking about!


  3. #18
    Join Date
    May 2018
    The reason ATKINS works for me, is that i don't have to count anything except carb grams. also, because i am hypertensive, i am very cautious about sodium, in food and drink. and, by the gods, I LOVE FAT. i just avoid trans-fat. i eat when i am hungry, and i STOP when i am no longer hungry. that latter part was the toughest food behavior to adopt. that took me decades. Love & Profits: FLATFERENGHI

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