oh wait, you already are!
oh wait, you already are!
Thanks Tracey I do plan to kick some serious butt!
Man these lbs are just melting off like crazy - had 241.8 this morning. I knew I would probably have to step it up this time, so I had made a decision no cheese in the house except for parmesan until I get like 6 month in. It seems to be really paying off big time.
Still got the giant induction energy boost going on too.
got me a 240 this morning![]()
dI am almost envious, I have been working on this for 15 days and I might have lost 5 pounds. Maybe I can lay the blame on big old and ancient-and redundant.
Who ever made up that old saying "all good things come to those that wait" must not have ever tried losing weight.
I am proud of you -keep up the good work.
Hi Joe, glad to see you're back at it! Keep up the good work dude, you're pulling some great numbers again.
It's like deja vu all over again. had dropped off low carb again. hadn't been weighing. Knew it was getting bad from the clothes fit. put new batteries in the scale. 268-269 :|
anyway, back into it a couple weeks down into the very high 250s. I'll see what I'm at tomorrow and post a solid weight. Just been more focused on purging the carbs from my diet than the scale. I think I'm finally through the hell that is induction/atkins flu. I think this time was the worst case so far.
Welcome back Joe. Glad to see you again.
Jo
“If you have made mistakes, even serious mistakes, you may have a fresh start any moment you choose, for this thing we call "failure" is not the falling down, but the staying down.”
― Mary Pickford
I am Arlene and Dr Mary Vernon says it best http://www.youtube.com/watch?v=kaquSijXJkQ for me. I used to stand under my plum tree waiting for the fruit to ripen and fall, now I stand near a coconut tree.
"Let me have men about me that are fat, sleek-headed men and such as sleep a-nights. Yon Cassius has a lean and hungry look. He thinks too much. Such men are dangerous." William Shakespeare ++++++++++++ I pray, let me one of the dangerous.
258.8
I really don't feel like a failed, just maybe wondered off the path.