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retired mom in Tennessee and long time Atkins admirer

  1. #1
    Join Date
    Jan 2019
    Posts
    1

    retired mom in Tennessee and long time Atkins admirer

    Good morning. I put my husband on traditional Atkins when he had a diabetes diagnosis. He lost 45 pounds easily and stayed off of meds. I decided to move from my diet plan to Atkins with him. It makes cooking so much easier. All the low carb/Keto information is confusing to me. I am afraid of not losing because I am not counting macros. I just want to try Atkins.

  2. #2
    Join Date
    Mar 2019
    Posts
    2
    You can do it! I lost 60 while doing atkins. I've since had numerous surgeries and a huge setback to where i began. I'm here to reboot!! (and hopefully get off of my bp meds!!)

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