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Restarting Atkins

  1. #1
    Join Date
    Nov 2018
    McMinnville, TN

    Restarting Atkins


    My name is Phil, I'm new to
    LowCarbSite, but not Atkins.

    I lost 41 pounds on Atkins in late-2006 to mid-2007. It was at that point that I did not follow the phase transitions correctly and gained all my weight back plus 30 pounds.

    Restarting today! Very excited and more determined to do Atkins by the book!

  2. #2
    Join Date
    Nov 2018
    McMinnville, TN
    I apologize, it looks like I duplicated my post accidentally.

Please reply to this thread with any new information or opinions.

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