Hi all - glad I found this place, as I've been away from low carbing for quite some time, and when I went to catch up on Low Carb Friends (having been back low carbing for 5 weeks now) - it had gone! I don't know if anyone from there is here, but my username is the same as it was! I started low carbing in 2004, and lost a significant (5 stone) amount of weight, but then lapsed a few times and it gradually crept back on - but I'm coming up to a birthday with a '0' at the end of it next June, so am determined to be back at my fighting weight by then - in fact I've given myself 6 months to make the necessary changes. The first 5 weeks have gone well - I don't weigh myself but I can feel the difference in how clothes fit, and see myself getting smaller, which is nice. I'm not following a particular plan, just eating low carb foods - meat, fish, eggs, cheese, cream and butter, and green leafy veg with some tomatoes and onions - and that's about it. I'm not one for making low carb versions of high carb foods - there's nothing I miss enough to attempt to replicate. I'm housebound, being a 24/7 carer for my 91 yr old Dad, who has dementia and various other health issues, so exercise is a challenge, but I have an exercise bike and am making some use of it though not as much as I should be!. I've also given up alcohol for the 6 months, just because I don't need the extra carbs, and it'll do my liver the world of good![]()
I'm currently in the UK (as Dad lives here) but 'officially' live in Ireland, with my husband, who I haven't seen for over a year now, due to me not being able to leave Dad, and him not being able to leave our animals - but we do talk several times a day, and we know this won't be forever. So, hello all, looking forward to exploring the forum!