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Are you losing even if the scale is not moving? (YES!!!)

  1. #1
    Join Date
    Aug 2011
    Location
    So Cal
    Posts
    6,020
    BMI
    26.7

    Are you losing even if the scale is not moving? (YES!!!)

    As the Doc says, muscle weighs more than fat and you are losing FAT not muscle! Listen and learn.
    https://www.docmuscles.com/are-you-l...ocmuscles-com/
    I am Arlene and Dr Mary Vernon says it best http://www.youtube.com/watch?v=kaquSijXJkQ for me. I used to stand under my plum tree waiting for the fruit to ripen and fall, now I stand near a coconut tree.
    "Let me have men about me that are fat, sleek-headed men and such as sleep a-nights. Yon Cassius has a lean and hungry look. He thinks too much. Such men are dangerous." William Shakespeare ++++++++++++ I pray, let me one of the dangerous.

  2. #2
    Join Date
    Nov 2017
    Posts
    14

    Are you losing even if the scale is not moving? (YES!!!)

    Quote Originally Posted by Aradasky View Post
    As the Doc says, muscle weighs more than fat and you are losing FAT not muscle! Listen and learn.
    https://www.docmuscles.com/are-you-l...ocmuscles-com/
    Well, actually, muscle doesn’t weigh more than fat. 1 pound of muscle weighs the same as 1 pound of fat. But 1 pound of fat uses more space than 1 pound of muscle.
    Anyways, I love these kind of videos, bc they are so informative. Thanks for sharing



    Sent from my iPhone using Tapatalk

  3. #3
    Join Date
    Aug 2011
    Location
    So Cal
    Posts
    6,020
    BMI
    26.7
    Diane, Picky picky picky!!!! LOL. You sound like my engineer husband......
    Glad you liked the video.
    I am Arlene and Dr Mary Vernon says it best http://www.youtube.com/watch?v=kaquSijXJkQ for me. I used to stand under my plum tree waiting for the fruit to ripen and fall, now I stand near a coconut tree.
    "Let me have men about me that are fat, sleek-headed men and such as sleep a-nights. Yon Cassius has a lean and hungry look. He thinks too much. Such men are dangerous." William Shakespeare ++++++++++++ I pray, let me one of the dangerous.

  4. #4
    Join Date
    Nov 2017
    Posts
    14
    Quote Originally Posted by Aradasky View Post
    Diane, Picky picky picky!!!! LOL. You sound like my engineer husband......
    Glad you liked the video.
    🤣🤣🤣🤣


    Sent from my iPhone using Tapatalk

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