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Atkins bars

  1. #1
    Join Date
    Sep 2017
    Location
    Cincinnati
    Posts
    1

    Atkins bars

    Can you eat the meal or snack bars during induction?

  2. #2
    Join Date
    Aug 2011
    Location
    So Cal
    Posts
    6,119
    BMI
    26.7
    The main thing about induction is to keep the carb count at 20 or less. If these allow you to, then yes.

  3. #3
    Join Date
    May 2018
    Posts
    359
    to be on the safe side, i cut each bar into 6 equal pieces, and chuck them into a plastic bag, and into the freezer. those 30 pieces lasted me over a month. Love & Profits: FLAT (having my metaphorical cake, and eating it,too)FERENGHI

  4. #4
    Join Date
    Jan 2017
    Location
    Northern Alabama
    Posts
    100
    BMI
    33.3
    Quote Originally Posted by flatferenghi View Post
    to be on the safe side, i cut each bar into 6 equal pieces, and chuck them into a plastic bag, and into the freezer. those 30 pieces lasted me over a month. Love & Profits: FLAT (having my metaphorical cake, and eating it,too)FERENGHI
    What does your name (all in caps) mean, FLAT FERENGHI ? Is it an acronym or something else ?
    I am Yvonne and live in northern Alabama.
    To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.

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