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14 weeks in

  1. #1
    Join Date
    Mar 2017
    Location
    Southern California
    Posts
    1

    14 weeks in

    Hello


    I have been doing low carb on my own for over 3 months. Just looking for some fellow low carbers and some support.

  2. #2
    Join Date
    Aug 2011
    Location
    So Cal
    Posts
    5,895
    BMI
    26.7
    Glad to have you, ssammons. jump on in, start a journal http://www.lowcarbsite.com/forumdisplay.php/12-Journals
    and start chatting!

    WELCOME!!
    I am Arlene and Dr Mary Vernon says it best http://www.youtube.com/watch?v=kaquSijXJkQ for me. I used to stand under my plum tree waiting for the fruit to ripen and fall, now I stand near a coconut tree.
    "Let me have men about me that are fat, sleek-headed men and such as sleep a-nights. Yon Cassius has a lean and hungry look. He thinks too much. Such men are dangerous." William Shakespeare ++++++++++++ I pray, let me one of the dangerous.

  3. #3
    Join Date
    Apr 2017
    Posts
    1
    Started low carb again and have lost 12 pounds in 12 weeks. Wish it was quicker but my Doc said I did good since she also put me on insulin. Looking to make low carb pasta as is my favorite food!!!! Any luck using almond flour????

  4. #4
    Join Date
    Aug 2011
    Location
    So Cal
    Posts
    5,895
    BMI
    26.7
    Welcome JB!!! Glad to have you here!!! 12 pounds in 12 weeks is perfect. That way you are really loosing fat and not just water. Be very proud of yourself!!! WOW, I had not ever even thought of using almond flour for pasta, but here it is!
    http://thejoyfulfoodie.com/recipe-ho...d-flour-pasta/

    I use cauliflower or spiralized veges for my pasta when I need it, but more and more I do not need it anymore.

    Why dont you start a journal here and stay to chat?

    Again, welcome.
    I am Arlene and Dr Mary Vernon says it best http://www.youtube.com/watch?v=kaquSijXJkQ for me. I used to stand under my plum tree waiting for the fruit to ripen and fall, now I stand near a coconut tree.
    "Let me have men about me that are fat, sleek-headed men and such as sleep a-nights. Yon Cassius has a lean and hungry look. He thinks too much. Such men are dangerous." William Shakespeare ++++++++++++ I pray, let me one of the dangerous.

  5. #5
    Join Date
    Apr 2017
    Posts
    15
    Welcome to the community. What kind of support you are looking for? I think you should do what the OP said already. Good luck!

Please reply to this thread with any new information or opinions.

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