14 days in and my CW is 154.3, SW 158. Although I would have liked to see a bigger loss, I am very happy. My motto is any loss is better than a gain, which is what was happening until I started the Atkins plan. I am able to skip days on Nexium which was impossible before. I can honestly say I haven't felt deprived at all other than when my husband has a glass of wine, then I drool a little, but I keep my eye on the goal.
Have a great day all.
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