Results 1 to 7 of 7

Willpower by Gillian Riley

  1. #1
    Join Date
    Sep 2013
    Location
    France
    Posts
    239
    BMI
    24.3

    Willpower by Gillian Riley

    Very helpful book. Well worth reading. Crawfie

  2. #2
    Join Date
    Jun 2014
    Location
    Philadelphia, PA
    Posts
    116
    Thanks Crawfie! I'll take a look. I enjoyed Charles Duhigg's 2012 The Power of Habit, that adresses willpower, which you might like as well.

  3. #3
    Join Date
    Sep 2013
    Location
    France
    Posts
    239
    BMI
    24.3
    Hi Digby, Just ordered the book from Amazon, as it looks really interesting. Crawfie

  4. #4
    Join Date
    Jun 2014
    Location
    Philadelphia, PA
    Posts
    116
    I just got G. Riley's book on overeating! Two minds...single thought. Lol

  5. #5
    Join Date
    Sep 2013
    Location
    France
    Posts
    239
    BMI
    24.3
    I hope you enjoy it and find it useful. She deals with overeating and stopping smoking (a problem I have never had, fortunately). I ordered the paperback rather than kindle, as I prefer reading that type of book in hard copy - cant wait to receive it. As you said great minds think alike. Crawfie

  6. #6
    Join Date
    Aug 2011
    Location
    So Cal
    Posts
    6,119
    BMI
    26.7
    Any tool that is helpful is very good to pass along. Thank you Crawfie!

  7. #7
    Join Date
    Sep 2013
    Location
    France
    Posts
    239
    BMI
    24.3
    Thanks, Arlene. I have ditched all my "diet" books, as I find it more important to have the right mindset to maintain a method of eating which is sustainable. I know what foods are low carb and those are what I eat in a controlled manner. It is all about choice and decisions, and I now choose to lose my excess lbs. Have a great low carb day everyone. Crawfie

Please reply to this thread with any new information or opinions.

Similar Threads

  1. willpower?
    By willpower? in forum Journals
    Replies: 10
    Last Post: 10-16-2008, 08:13 AM
  2. Need help with willpower and food cravings!
    By AZGirl in forum Induction
    Replies: 3
    Last Post: 06-21-2007, 05:49 AM
  3. Replies: 10
    Last Post: 11-02-2004, 01:10 AM
  4. disappointed in self, no willpower
    By jjbswest in forum Atkins
    Replies: 11
    Last Post: 01-24-2004, 05:01 PM
  5. my NEW and improved willpower
    By camaroguyinct in forum Induction
    Replies: 4
    Last Post: 01-23-2004, 07:14 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •