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Hello

  1. #1
    Join Date
    Jan 2014
    Posts
    1

    Hello

    Hi , I started induction 2 days ago and am feeling dreadful today, which I gather is a good sign. So so tired, terrible headache, however tonight I accidentally ate a banana. Have I undone all my good work? Thanks.

  2. #2
    Join Date
    Sep 2008
    Location
    St. Louis, Mo
    Posts
    171
    Surprised no one jumped in here on this thread. Headaches are not so uncommon on induction. Any strict diet or significant change that involves shift in your way of eating or detox can do this. I drink lots of fluid and take ibuprofen or Tylenol. It will usually pass within a day or so. No, one banana will not hurt. Of course, it should not be part of the daily routine either. But we all have our slips, put it behind you and move on.

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