Results 1 to 3 of 3

Headaches

  1. #1
    Join Date
    Nov 2013
    Posts
    29

    Headaches


    What can I eat/drink to get rid of them?

    On the plus, I know I am in ketosis.

  2. #2
    Join Date
    Aug 2011
    Location
    So Cal
    Posts
    5,546
    BMI
    26.7
    Read this thread
    http://www.lowcarbsite.com/showthrea...or-Low-Carbers

    I take at least 1/2 to 1 tsp extra salt a day or I get headaches and leg cramps.As long as I am going to be in ketosis (I am planning on being here for a long time) I will take extra salt.
    I am Arlene and Dr Mary Vernon says it best http://www.youtube.com/watch?v=kaquSijXJkQ for me. I used to stand under my plum tree waiting for the fruit to ripen and fall, now I stand near a coconut tree.
    "Let me have men about me that are fat, sleek-headed men and such as sleep a-nights. Yon Cassius has a lean and hungry look. He thinks too much. Such men are dangerous." William Shakespeare ++++++++++++ I pray, let me one of the dangerous.

  3. #3
    Join Date
    Sep 2008
    Location
    St. Louis, Mo
    Posts
    170
    Make sure you stay hydrated, that makes a different. Plenty of fluid and sodium if needed is good advice.

    You were probably not looking for this option, but I do not hesitate to take Tylenol, Ibuprofin or drink caffeinated beverages as well. I get headaches too and it is hard to stay on any kind of disciplined plan if you think it is causing these.

Please reply to this thread with any new information or opinions.

Similar Threads

  1. Can't get rid of headaches?
    By plainjayne in forum Induction
    Replies: 2
    Last Post: 01-09-2008, 09:44 AM
  2. headaches
    By Gavin Montana in forum Atkins
    Replies: 12
    Last Post: 07-21-2007, 04:07 AM
  3. Headaches
    By christym31 in forum Induction
    Replies: 5
    Last Post: 06-20-2007, 09:43 AM
  4. Headaches etc...
    By maya70 in forum Atkins
    Replies: 5
    Last Post: 09-18-2006, 05:08 AM
  5. Headaches
    By Wabbitwuver in forum Induction
    Replies: 11
    Last Post: 09-09-2003, 10:09 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Family & Health Forums: Mom Forum - Senior Forums - Health Forum - Pet Forums