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I screwed up

  1. #16
    Join Date
    Nov 2013
    Posts
    29
    Hi just download the carb counter from atkins website. it will tell you the net carbs for hundreds of items!

  2. #17
    Join Date
    Aug 2011
    Location
    So Cal
    Posts
    5,724
    BMI
    26.7
    Good advice, Azam.
    I am Arlene and Dr Mary Vernon says it best http://www.youtube.com/watch?v=kaquSijXJkQ for me. I used to stand under my plum tree waiting for the fruit to ripen and fall, now I stand near a coconut tree.
    "Let me have men about me that are fat, sleek-headed men and such as sleep a-nights. Yon Cassius has a lean and hungry look. He thinks too much. Such men are dangerous." William Shakespeare ++++++++++++ I pray, let me one of the dangerous.

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