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Thread: I screwed up

  1. #1
    Join Date
    Jan 2012
    Location
    Montana
    Posts
    20
    BMI
    30

    I screwed up

    Last week I proudly boasted on here about losing 2 1/2 lbs. in my first week of Induction. This week, I lost none but I didn't panic because I've read other posts stating the same thing. Well, I screwed up. First, let me say in my defense there's a ton to learn about the Atkins lifestyle and I missed something big. I replaced all my bad habit snacking with baby carrots. Plus, I've been shredding them on everything. Oh yeah, and eating them in my salads. I was even bragging today to my husband....who was eating soup with carrots in it. "You know honey, I kinda like all these carrots I've been eating lately."

    So isn't it funny that while I'm sitting on the porch eating some carrots I finally read in one of the Atkins books I bought that you have to stay a mile away from carrots during Induction because they're loaded with starch.

  2. #2
    Join Date
    Sep 2011
    Location
    Troy, MI
    Posts
    417
    BMI
    33.6
    Yep been there. Its a learning process. I have done atkins so many times cause I know it works and I still read the book over and over.

    http://www.mythirtyone.com/182845
    Click on my parties!

    9/11 236.6 5/11 182 5/21 179.5

  3. #3
    Join Date
    Dec 2010
    Location
    Terranora, north coast NSW, Australia
    Posts
    285
    Well, carrots are hardly the worst thing you could eat. At last you'll be able to see in the dark!
    __________________

    Odille
    F 58 / 170cms / SW 131.5 kgs / Re-restart (mid Aug 2011) 120 / CW 108.2 & down 76 cms/ GW 68-73??
    following Primal Lifestyle and swimming my way to health


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    2012 goal - lose 20kgs



  4. #4
    Join Date
    Aug 2011
    Location
    So Cal
    Posts
    1,180
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    26.7
    Had to giggle out loud a that one! We all have been there and done that, maybe not with carrots but believe me, it happens all the time. This is a learning process and you just took one step forward. Now, hope you see more progress without the orange vege in your day!
    I am Arlene and Dr Mary Vernon says it best http://www.youtube.com/watch?v=kaquSijXJkQ for me. I used to stand under my plum tree waiting for the fruit to ripen and fall, now I stand near a coconut tree.
    "Let me have men about me that are fat, sleek-headed men and such as sleep a-nights. Yon Cassius has a lean and hungry look. He thinks too much. Such men are dangerous." William Shakespeare ++++++++++++ I pray, let me one of the dangerous.

  5. #5
    Join Date
    Jan 2012
    Location
    Montana
    Posts
    20
    BMI
    30
    thanks for the reassurance. So now that I've cut sugar completely out of my diet I don't have the slightest interest in a piece of cake or ice cream but I'd hurt someone for a darn carrot!! lol That has to be the strangest feeling I've ever had. But, I guess I should be proud of myself.

  6. #6
    Join Date
    Jan 2011
    Location
    Canada
    Posts
    691
    Been there, done that....keep my Atkins book close at all times and read and re-read. It takes a long time to get it right and I'm not there yet.

    Loved what you said Odille: At last you can see in the DARK!!


    Attachment 154 CLICK for Animation!

    Jo

  7. #7
    Join Date
    Jan 2011
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    Canada
    Posts
    691
    Ignore the 2nd graphic. I didn't know how to delete it! Maybe i should have stayed in bed today! LOL!

  8. #8
    Join Date
    Jan 2012
    Location
    BC, Canada
    Posts
    822
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    Hillarious Jo LOL It's nice to know there is someone else out there as technically challenged as me LOL
    www.TickerFactory.com/weight-loss/wEJGE6L/

    Jan 09/12 275,Jan 16/12 273,Jan 23/12 268,Jan 30/12 265,Feb 06/12 259.4, Feb 13/12 258.4, Feb 20/12 256.4, Feb 27/12 253.8, Mar 05/12 257,Mar 29/12 248.8,Apr 11/12 245.,Apr 16/12 242.6,Apr23/12 244.6,Apr 29/12 240.,May 7/12 236.2,May 15 234.4

  9. #9
    Join Date
    Jan 2011
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    Canada
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    HELP! I finally got my ticker tracker on and i chose from a Spam SITE! Now I cannot remove it!

    Jo

    Attachment 158

  10. #10
    Join Date
    Apr 2012
    Location
    Phoenix, AZ
    Posts
    47
    BMI
    24.4

    Talking

    Well, the truth is after a while little gigantic SNAFUs like that won'y matter much... BUT, during induction I'd get a copy of the Atkins book where he lists the exact food items that are allowed on induction and eat *only* those items, and not one thing else.

    Of course, if you just now noticed, you couldn't have known. But for this two weeks (or two months?), I'd be ever so strict. It will pay off in the long run because it leads gracefully into OWL.

    My Two Cents :^)

    Tony

  11. #11
    Join Date
    Jan 2012
    Location
    BC, Canada
    Posts
    822
    BMI
    42.8
    Hi Tony .....haven't met you yet

    The more the Merrier!

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