I just went on Amazon to try to find the latest Atkins Diet Book, where do I start?
I just went on Amazon to try to find the latest Atkins Diet Book, where do I start?
You don't want the latest on, you want Dr. Atkins' New Diet Revolution, Revised Edition , 2002 publication. The ones written after ATkins died are full of advice to eat their 'products' Remember, fresh is always best and don't buy any processed foods with more than 8 ingredients.
Once you reach your goal, Atkins for Life is a good book to have too.
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Odille
F 58 / 170cms / SW 131.5 kgs / Re-restart (mid Aug 2011) 120 / CW 108.2 & down 76 cms/ GW 68-73??
following Primal Lifestyle and swimming my way to health
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2012 goal - lose 20kgs
Thank you for the information. I do have the old one on an ebook reader so I'll continue with that one.