Hi everyone ,I started Atkins on Monday 30/1/12 at 16st 2lb and having today as weigh in day i am now 15st 12 ,so 4 ibs in 5 days ,good going .Liz
New Friend
Hi everyone ,I started Atkins on Monday 30/1/12 at 16st 2lb and having today as weigh in day i am now 15st 12 ,so 4 ibs in 5 days ,good going .Liz
New Friend
well done liz
New Friend
Thank you .
WOW, Liz! How much fun is that! You are doing well! Be sure to ask any questions you have. There is a wealth of information here and we are eager to help.
I am Arlene and Dr Mary Vernon says it best http://www.youtube.com/watch?v=kaquSijXJkQ for me. I used to stand under my plum tree waiting for the fruit to ripen and fall, now I stand near a coconut tree.
"Let me have men about me that are fat, sleek-headed men and such as sleep a-nights. Yon Cassius has a lean and hungry look. He thinks too much. Such men are dangerous." William Shakespeare ++++++++++++ I pray, let me one of the dangerous.
Hi Liz and welcome!
Congrats on starting here it's a great place and having people like Arlene and Tril here is like having our own personal library LOL
www.TickerFactory.com/weight-loss/wEJGE6L/
Jan 09/12 275,Jan 16/12 273,Jan 23/12 268,Jan 30/12 265,Feb 06/12 259.4, Feb 13/12 258.4, Feb 20/12 256.4, Feb 27/12 253.8, Mar 05/12 257,Mar 29/12 248.8,Apr 11/12 245.,Apr 16/12 242.6,Apr23/12 244.6,Apr 29/12 240.,May 7/12 236.2,May 15 234.4
Welcome Liz. You will love low carb eating. There is so much variety and everything tastes good and the best part that I find is that I am never hungry and sometimes cannot even eat everything. This is something you can live with for the rest of your life.
Good luck on this journey.
BTW, this is a great Forum with best advice and leadership. Some are not so good.
Enjoy!
Jo
Posting Permissions
Reply With Quote
