Feel healthy, lots of energy and half way to my goal.
New Friend
On a role here, love the low carb way of life
Feel healthy, lots of energy and half way to my goal.
Hi Craig and welcome! I see by your ticker that you are doing a marvelous job. 20lbs is fantastik! It does feel really good to get some of that lost energy back doesn't it. I've only lost a few lbs and I can notice the difference already. I'm glad you chose this way of eating because after years and years of trying other things and getting no where I have realized that this is the way to go. Not a diet but a new way of life I have to adjust to.
Look forward to updates!
www.TickerFactory.com/weight-loss/wEJGE6L/
Jan 09/12 275,Jan 16/12 273,Jan 23/12 268,Jan 30/12 265,Feb 06/12 259.4, Feb 13/12 258.4, Feb 20/12 256.4, Feb 27/12 253.8, Mar 05/12 257,Mar 29/12 248.8,Apr 11/12 245.,Apr 16/12 242.6,Apr23/12 244.6,Apr 29/12 240.,May 7/12 236.2,May 15 234.4
New Friend
Hi Allie
Yes it is a new way of life and a very nice one., I have cut out all sugar and starches. The only major Carbs i get is Complex through Veggies. I love to eat salads and pretty much most any kind of veggie whether its steamed raw etc,,
The good thing is that i dont crave sugar although i do wish for some real low carb pasta. Anyone know where that is possible i will try it,lol
Craig
New Friend
no simple carbs for life :-l
well done on the weight loss craig
How's going Craig,
Must feel great to be halfway to your goalI'm throwing a low carb party when I get there LOL
New Friend
Don't forget to include me ok, what if I get there first, Hmmm
Well I just might throw one my self, Hows thatIMG_3481.jpg
Those look like rainbows? Is that so you're well stocked in fish for your diet? LOL
New Friend
Yes those a an important part for sure. Very tasty too.
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