Newby of sorts

[deb9909]

Hi guys how are you ??? hope your all doing well . i have a favor to ask. I did do atkins about 9 years ago and it did work i stopped about 5 years ago and have been trying different thinks and on off again with atkins. I have been on celebyrity slim and that did work but i fell off and came to a stand still . Iam planning to do atkins again tomorrow any ideas on how i can motivate myself as i fell off before as i got sick of eating meat i need to stay away from the bacon and the burgers. Many thanks dx

[tracyred]

yes i would agree - i just got the new book and i would say it's a quicker read than dandr (although don't get me wrong - i thnk dandr is the key..that's Dr Atkins New Diet Revolution - it's just that this book has more recent studies, and is as i said quicker to read so you could get the info and get started sooner, you know?) - good luck - arm yourself first!
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[Aradasky]

Yes, I agree, get the new book. You can read the section in the NEW book about vegetarians and find some great ideas for you there. Keep coming back here. Start a progress thread and we will follow and comment. That helps.