10 Days Into Induction - Lost 20lbs So Far!

[ekull25]

I pushed through the queasies, day 2 through day 5, and pretty religiously kept myself under 20 grams of net carbs per day.

Today I weighed-in for the first time and found I had dropped a whopping 20 pounds!

To any others on this journey / struggle, I am keeping a daily blog called My Atkins Journey at http://myatkinsjourney.tumblr.com

[Allie58]

Hi I'm Allie and 6 days into Induction. I may have lost 1 lb but won't know till tomorrow. Your loss is incredible I'm very happy for you and what a great motivator to keep on track. You are proof that this diet works!!

"My name is Allie and I am an Atkins lifer"

[Tril]

You did great! Your loss is 4.8%... for 1.5 weeks, with your starting weight, that's very reasonable. 2nd week losses are usually much less, closer to 2%, just so you're prepared for that possibility.

Congrats and I wish you continued success!