Hi, I want to enjoy a couple of vodka’s or brandy’s tonight, but what diet sodas am I allowed to have with it? The all seem to contain Aspertain artificial sweetener! What do you have, if you have any?
Thank you
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Hi, I want to enjoy a couple of vodka’s or brandy’s tonight, but what diet sodas am I allowed to have with it? The all seem to contain Aspertain artificial sweetener! What do you have, if you have any?
Thank you
![]()
I understand wanting to have a few drinks... but if you're within the first two weeks I HIGHLY recommend you don't. It will mess with your transition to ketosis.
If you don't take my advice... stick to clear spirits and any diet, sf soda. It may "hit you" harder than you're used to. I suggest you have a plain diet soda between drinks.
The aspartame is the least thing I would be concerned about here.
Thank you for your advice![]()