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Thread: Girls Night Out

  1. #1
    Join Date
    Jan 2012
    Posts
    10

    Girls Night Out

    Hi, I want to enjoy a couple of vodka’s or brandy’s tonight, but what diet sodas am I allowed to have with it? The all seem to contain Aspertain artificial sweetener! What do you have, if you have any?

    Thank you


  2. #2
    Join Date
    May 2008
    Location
    Maine, USA
    Posts
    6,038
    BMI
    23.7
    I understand wanting to have a few drinks... but if you're within the first two weeks I HIGHLY recommend you don't. It will mess with your transition to ketosis.

    If you don't take my advice... stick to clear spirits and any diet, sf soda. It may "hit you" harder than you're used to. I suggest you have a plain diet soda between drinks.

    The aspartame is the least thing I would be concerned about here.


    I am the master of my fate:
    I am the captain of my soul.

  3. #3
    Join Date
    Jan 2012
    Posts
    10
    Thank you for your advice

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