I Have lost the stone i need to..all happy days...
til i had a cholesterol test and i was 6.29..Ahhh.. ive cut out cream and butter and i had cereal this morning..so will see how maintenance goes from now on...
..
I Have lost the stone i need to..all happy days...
til i had a cholesterol test and i was 6.29..Ahhh.. ive cut out cream and butter and i had cereal this morning..so will see how maintenance goes from now on...
..
Sorry about the title, my kitten was ont he keyboard. LOL Congrats about hitting your goal! So muh hard work went into that. I am sure you ae very happy about it.
I'm not sure what the 6.29 measures. Be sure to do some research before you get too worried.
I am Arlene and Dr Mary Vernon says it best http://www.youtube.com/watch?v=kaquSijXJkQ for me. I used to stand under my plum tree waiting for the fruit to ripen and fall, now I stand near a coconut tree.
"Let me have men about me that are fat, sleek-headed men and such as sleep a-nights. Yon Cassius has a lean and hungry look. He thinks too much. Such men are dangerous." William Shakespeare ++++++++++++ I pray, let me one of the dangerous.