New Friend
Hi, this Monday I started my diet. I will make weighing only once a week. But in those four days I have noted loss measure.
The big difference for the other diets is that I feel satiated (not hungry) ...
Current weight: 92 kg (202 pounds)
Desired weight: 75 kg (165 pounds)
Home: 11/01/2011
H Andrew! Welcome! Good to see you here! I agree, not being hungry is one of the best things about this way of eating. An it gets even better, the farther you go. I am a newbie here, but there is support that will answer your questions.
Congratulations on the loose clothing!
Where do you live? I am in southern California.
Arlene
I am Arlene and Dr Mary Vernon says it best http://www.youtube.com/watch?v=kaquSijXJkQ for me. I used to stand under my plum tree waiting for the fruit to ripen and fall, now I stand near a coconut tree.
"Let me have men about me that are fat, sleek-headed men and such as sleep a-nights. Yon Cassius has a lean and hungry look. He thinks too much. Such men are dangerous." William Shakespeare ++++++++++++ I pray, let me one of the dangerous.
New Friend
Hi Andrew good luck with your journey..
I also agree the best thing about low carb is the not feeling hungry part
which hopefully can become a lifestyle change instead of a diet for me at least..
The once a week weigh in is a good idea, frustrating otherwise with the up and down variances..
all the best.
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