could anyone tell me roughly the carbs in the saag paneer that i made earlier, it has curry powder and other spice powders, 2 inches of courgette chopped and garlic chilli fried in butter then spinach added then sour cream and a few small tomatoes, it was lovely but made it without working out the carbs, i am struggling a bit with finding out whats in what foods. thanks
ps. it serves 3