Well here I go, starting induction tomorrow.
My beginning stats are as follows:
6'8" tall
310 pounds current weight
250 pounds goal weight
I have rode the roller coaster of weight loss ups and downs and am ready to get off and make a lifestyle change. My wife and I are expecting our second child next April and the way things are going if i don't make a change I won't be able to be active with either of them as they grow up.
My overall health is ok but with very bad knees from playing basketball through college the extra weight is a big factor. In addition my wife is experiencing gestational diabetes so this type of eating habit change is a must for her also.
I am excited but know that this isn't just a short term change but a change to how I live the rest of my life.......a change for the better!!!



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