Began induction on Atkins on 8/28/11 and as of 9/3, I am down to 186! Goal is 160. This is a return to low carbing after a 5+ year absence
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Began induction on Atkins on 8/28/11 and as of 9/3, I am down to 186! Goal is 160. This is a return to low carbing after a 5+ year absence
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Oops. Should have put my start weight was 195!
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Thanks - not used to the forum structure - very different than a yahoo group, for example. But am having fun exploring!
Hi Kathy, good to see you here. Yea for your loss! Wow! That is such a good pat on the back!
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Will do - thanks! I love to cook, and being prepared with lc things on hand means better choices when hungry!
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Thanks aradasky! Happy to be here
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Originally Posted by KCarpenter
Wow! Thats fantastic! Good luck reaching your goal.Sounds like you will be there in no time
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