New -- Again!!

[AussieFats]

Hello -- I'm about to begin the journey again. I'm at 59 (60 in 2 months) yr old male, about 45lbs over weight. Need to get down to about 180.
I applied the low-carb eating routine about 6 years ago and successfully lost 50 lbs -- then after a divorce and being made redundant at work, I found my weight ballooning. Now, it's out of control again.
So, new job, new town and new challenges. I'm back and looking forward to the challenge and, as before, the success.

I found that these forums are excellent support! So -- looking for you guys to share the journey with me.
All is good! Looking forward to some awesome days on the Great Barrier Reef, not feeling embarrassed about my weight. Might even venture out without a shirt on!!
Take care.

AF

[david7307]

how is the diet going ,also from australia would be great to share some food ideas on here

[Lissy]

Good luck its never to late to start of new!!!!