More questions :S

[charbiedoll323]

ookay so is it okay if i stay on induction for more than two weeks?
and is it okay to eat like 6 eggs a day??? i dont know but i love eggs. but my friends scold me for eating them all day since eggs are high in cholesterol
i dont quite find time to do serious workout everyday. but then i jog for 20min 1-2 times a week. is it enough?
can i snack on 90% dark chocolate during induction?
by the way im 5'2, weighs 47kg. i want to go down to 43. how long will that take me(in terms of induction)?

[FlorayG]

You can stay on induction as long as you like. Atkins just recommends going through the phases to wean you back into other foods. Some people live on induction foods all the time.
Cholesterol in eggs is not a problem, the cholesterol you eat rarely affects your cholesterol levels, contrary to popular opinion. The only thing you might watch for on 6 eggs a day is constipation!
Your exercise will help to make you fit and generally healthy so is a good thing but it doesn't do much to speed your weight loss, so it's up to you if you think you are doing enough for your health. Don't expect more exercise to make you lose weight faster cos it won't.
Dunno about chocolate cos I'm not 'doing Atkins' but I very strongly suspect the answer to 'can I?' will be 'NO'
On top of that you are already quite light weight for your height, If you go to 43 kilos you will be seriously underweight, but that's your lookout.

[charbiedoll323]

thanks a lot for your replies! does anyone know how to treat diarrhea on atkins?