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Thread: Tangy Red Grilled Chicken

  1. #1
    Join Date
    May 2011
    Posts
    1

    Tangy Red Grilled Chicken

    Tangy Red Grilled Chicken

    Ingredients :

    4 broiler-fryer chicken quarters
    2 cups apple cider vinegar
    1/2 cup bottled brown steak sauce
    2 tablespoons prepared Russian dressing
    1 teaspoon garlic salt
    1/4 teaspoon coarsely ground pepper

    Directions :

    In medium bowl, place chicken and pour vinegar over all. Cover and marinate in refrigerator at least 4 hours or preferably overnight. In small bowl, mix steak sauce and Russian dressing. Pour off and discard vinegar; sprinkle chicken with garlic salt and pepper. Place chicken on prepared grill, skin side up, about 8 inches from heat. Cook, turning and basting with sauce every 7 minutes, about 45 minutes or until fork can be inserted in chicken with ease.

  2. #2
    Join Date
    May 2008
    Location
    Maine, USA
    Posts
    6,038
    BMI
    23.7

    Not for a low carb diet

    Em... we love new recipes here, BUT... this is a low carb diet forum. The recipes we need/want are low carb recipes. Do you have any of those?

    The steak sauce has 24g carb... 16 of which come from sugar.
    The dressing has 8g carb... 6 of which come from sugar.

    I realize this is a "baste", but it still adds way too much sugar.

    I also removed your website link.


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