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Thread: is this stirfy really bad??

  1. #1
    Join Date
    Jan 2011
    Location
    London
    Posts
    5

    is this stirfy really bad??

    I've been making this meal now on a regular basis and wondering whether its the thing holding up my weight loss, please could someone verify for me??

    2 chicken breast
    2 tablespoons soy sauce
    1 clove garlic
    1 red chilli
    1/2 red pepper
    100grams broccoli
    80 grams mange tout beans
    pinch of ginger
    pinch of pepper

    thanks in advance

  2. #2
    Join Date
    May 2008
    Location
    Maine, USA
    Posts
    6,038
    BMI
    23.7
    It look perfectly fine to me... how many carbs per serving?? Add up the carbs for the whole recipe and then divide that number by the number of servings you get from the recipe.


    I am the master of my fate:
    I am the captain of my soul.

  3. #3
    Join Date
    Feb 2011
    Posts
    1
    Looks fine to me too. The beans would be the only think i could think you may have to limit the portion to. looks yummy!!!

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