Sorry this took so long just come off 12 hour shifts
this is the ingredient from the atkins cook book
and the method from the atkins recipes on line
if i could scan and post i would but dont realy know how to do that
with out sounding like a salkes man
the book has some really nice recipes in it and lots of puddings
Ingredients:
* 500ml heavy cream
* 4 egg egg yolks
* 5 tablespoons of granulated sugar substitute
* 1/2 teaspoon vanilla extract
Directions:
In a medium, heavy saucepan, heat cream until bubbles form just around the edge of the pan. Meanwhile, whisk together yolks, eggs, sugar substitute Very slowly whisk the hot cream into the eggs. Pour the mixture back into the pan. Place over medium-low heat and cook, stirring constantly, just until the mixture thickens enough to coat the back of a spoon, 1 to 2 minutes. Immediately remove from the heat and pour into a clean bowl. Stir in vanilla. Cover the surface of the custard with plastic wrap and refrigerate until well chilled, about 4 hours. Freeze according to the directions for your ice cream maker.



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