Shiver's Show

[shiver]

Ok, which moderator wants to help me post pics? :wink:

[shiver]

Thank you!


The first is me at 239 lbs. (summer 2008)

The second is me at 209 lbs. (fall 2009)

[merlot]

What a fantastic change! And more to come, I am sure!!

Keep us "pic'd"

Toni

[tracyred]

dang, shivers, you look FINE at 209 - (you know, i mean "hot" when i say "fine")...did that come out right?? i just mean, i didn't expect you to say you were 209...i soooo wish my fat didn't settle in my chin.......siiiighhhh

more p[ictures please!!!! (when you can...)

t

[Tril]

WoW! 30# made a huge difference on you! Can't wait to see what the next 30 looks like!

[shiver]

Thanks guys.

Tracy, I guess it helps that black really is a slimming color. :P Shadows are my friend, and clothes that fit help tremendously. Though I have to admit, that jacket was fitting rather tightly and I could barely move. lol

Another 9 lbs, Tril, and I'll do a photo shoot. lol

[maheen1]

Shiver or anyone of you plz help...i am 30 yrs old weighing 170 pounds and need to lose atleast 45 pounds before this coming summer..i am obese and i need help ...
i read too much about atkins diet and still i m unsure if it really works.but after seeing shiver"s pics i was like WOW...u have become so slim and smart,,i m really impressed.
plz can u guys help me on hpw to start this diet.as far as i understand,if i can eat as much protien as much fat i want,,,but only 20 g of carbs everyday and preferabbly it should be vege..am i right ? is this as simple as i explained ? does this diet really help..i have no time to lose infact if i do,i ll be broke down emotionally and in every way possible..i m too tensed about my weight and too serious about atkins if it really works...need help...

[cheeseface]

Its all on here! I wore an 80 pound blubber suit for the best part of 25 years.The Atkins/low carb was a revelation to me as has been the support on this site.Good luck you are in the best environment to lose weight here.Just eat low carb foods which are mainly very inexpensive and your weight will steadily fall so long as your carb intake is low.
Others on here will give better advice than me on the balance of what you can eat during the different phases.But the plan is the only diet chemically proven to work and even the fiercest critics have to admit that low carbing is 'the most effective weight loss programme known to man'.
Good luck!

[tracyred]

maheen - have you read the book? dr atkins new diet revolution. this will answer your questions. you really need to read the book.

t

[Tril]

And/Or read the info on this forum.... as in, take responsibility for your own learning and success.

[shiver]

Another 9 lbs, Tril, and I'll do a photo shoot. lol

I guess I forgot about the 200 lb. shoot. Here's one from July 2010 though, at 185 lbs:

[Rico]

wow !!!

[Tril]

Down boy, down!!!

Shiver... you're going to send Rico to an early grave!!! LOL

[tracyred]

SHIVERMETIMBERS!!!

hot stuff girl!

[shiver]

You should have seen the other pics... :wink: A good friend of mine found out how much weight I'd lost, and talked me into modeling in a lingerie show with her.

Thank you guys for the lovely compliments! 8)