Any one had experience with Metabolic Balance diet?

[leo]

Hi - Would like to lose about 20 lbs, I have been checking out various diet plans (Atkins, south beach, etc) and web sights and have found out that (surprise) everyone has an answer to your need. Lots of personal recommendations going either way. I do believe that natural, wholesome foods are best, so have focused on finding a natural solution. (Not to mention, I do not think that diets offering pills and packaged foods are a healthy answer.)
An acquaintance from overseas has told me of a new program from Europe called Metabolic Balance - claims it is all-natural and even customizes a nutrition plan to the individuals metabolism. Has anyone had experience with or heard comments of the Metabolic Balance diet program? Appreciate your input.

Leo

[Kisten]

The program is based on creating stable insulin levels through a healthy diet so that you will feel satisfied after meals and balance your body’s metabolism.

Metabolic balance is based on two major concepts:

1. Every body has the capacity to produce all the hormones and enzymes necessary for a healthy metabolism. However to support this process we need to supply the body with adequate nutrients, which are obtained from food.
2. Our body has the ability to develop an appetite for foods containing the nutrients it needs. However, instead of listening to internal messages most people select foods based on external stimuli.