Low Carb & Atkins Diet

rubin · New Member Joined: 11 Dec 2006 Posts: 7

Hi everybody.... my name is rubin.. it's great to know y'all Very Happy

sadair · Posted: Sat Dec 30, 2006 5:20 am Post subject:

great to seeee uuuuuuhere

stay here it works, you have to work it, any diet will work if you work it, but low carb is sooooooooooooooo easy.... just eat any meats, broiled fried any meats, fish, shrimp, chicken breaded in parmisan cheese, no carbs, and all the cheeses you want, cream cheese, cottage, i dont do fruits or sugar or bread size 28 to a baggy 8 in one year... i go girl... you can toooooooooooooooooo

love ya.. good luck

alohanema · New Member Joined: 24 Dec 2007 Posts: 5

hi, nice to meet you.

onthink · New Member Joined: 07 Mar 2009 Posts: 1

yes