Congrats! You can do it! I've lost 45 pounds since June! If your interested in a low-carb shake that's awesome and induction friendly, go to tdc.bodybyvi dot com. It's helped me a lot and really speeded up my weight loss! I would be happy to help you with any of your low-carb questions! I've done it off and on for years and have had great success. Contact me anytime! tceebru at yahoo dot com. Tammy
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