Congrats! I've lost 45 pounds following a low-carb diet. I believe it's the only way to lose weight! Thought this may help you the way it's helped me... Have you heard of the 90-day-challenge shake? It only has 1 gram of sugar carbs and tastes great - like drinking cake mix. lol. Lots of flavors. Very induction/Atkins-friendly and has more nutrition in one serving than I've ever seen! And, cost less than Atkins! I mix it with unsweetend almond milk (1 carb) yummy! I'm losing weight like crazy and feel great! Check it out at tdc.bodybyvi dot com Feel free to contact me anytime if I can help in any way or you have any questions about low carbing! tceebru at yahoo dot com. Sincerely, Tammy
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