Congrats! You can do it! I've lost 45 pounds since June. I also hit a lot of "platues" and contributed it to maybe my body going into "starvation" mode that you hear so much about. I wasn't eating all the things I should and wanted to supplement my diet with additional nutition I feel I was missing. I found an awesome, induction-friendly shake with only 1 gram of sugar andit has really boosted my weight loss. It has all the nutrition you need each day in one serving and tastes wonderful. If interested in taking a look, go to tdc.bodybyvi dot com. I have done Atkins on and off for years and have had great success. I think its the only diet that works and the only way to go. I would be happy to help and answer any questions you have. Contact me anytime. tceebru at yahoo. Sincerely, Tammy
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