Speaking of shakes... Have you heard of the 90-day-challenge shake? It only has 1 gram of sugar carbs and tastes great - like drinking cake mix. lol. Lots of flavors. Very induction/Atkins-friendly and has more nutrition in one serving than I've ever seen! And, cost less than Atkins! I mix it with unsweetend almond milk (1 carb) yummy! I'm losing weight like crazy and feel great!Check it out at tdc.bodybyvi dot com
Flora, do you want to be my friend? Samarkanda
How are u doing? It's day 6 for me, feeling better but a bit irritable. I've not lost any weight yet. X
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