I sent you a private message re: Atkins Meusli because my message was too long to post here! Hope you see it!
Oh, and another struggle I have is with the Atkins Day Break Crunchy Muesli..... it says on the box that it's NC are 6.4g but then if you take away the dietary fibre that's listed, it works out less. Are all Atkins foods the same? The carbs are the NET CARBS?
You should post on the main forum and go into the PROGRESS THREAD under FORUM and tell your story and if you have any questions, the administrator Tril is the one to ask. She know Atkins inside and out! Also Arlene and Odille have loads of great information! Weclome aboard! Good luck this time around. I have been here before too and am determined to be successful this time around. Great people on this forum and very helpful and supportive.
Hello benshad61 Thank you so much for replying to me, I have really struggled to get a grip with it this time around. Thank you also for the kind words about the boys. I have been sticking to 20g of carbs per day but I think I've been deducting the sugar too as well as the fibre so I've been over the 20g mark. I've been looking through the posts, this place seems really friendly and supportive. I'm glad I've found it! I'll have a look at that link too, I am determined to do it and do it for the long term. Mouse xx
Hi Jo, thought it was time we were official friends and now if we are sending photo's back and forth we can do it here instead of cluttering up the thread pages and taking up so much space. Don't want them kicking me off LOL
Hi Jo, Glad you're okay now! I'm assuming that is your cute little pooch in the picture. He's adorable!
I am sorry that you seemed so hurt yesterday and I only hope it was nothing that I posted. I don't think it was, as I generally don't talk too much about excersise since I have always been very sedentary and not too keen on anything other than walking. But that is me and I need to change this about myself bigtime. We have no gym where I live but plenty of beautiful walking paths. I would give my eye teeth to have a natural keeness for fitness and the gym as I see so many people here with. At any rate, it saddened me to see your post and the obvious depth of your upset so I would like to say I am sorry for your having to feel that way regardless of the source. Everyone here should feel safe.
Just found your visitor message... thought I'd drop by and leave one for you!!! It's 6:30 here and I still don't know what I'm doing for dinner. DH is due home any minute... he said cereal or scrambled eggs would be fine. So I think he'll get scrambled eggs! LOL Maybe add some veggies to it. Talk to you tomorrow!
Aw, Joanne... thank you SO MUCH for the really sweet note!! It takes a special person to make the effort to send a note of appreciation. {{{hugs}}}
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