Tril
Administrator

"It's not yelling, it's motivation."

Hi Tril, Just wondering if everything is alright. Don't mean to overstep but it's not like you to not check in and I suppose I'm a bit of a worry wart We miss you.
Cheers

From what I can see in this picture here, you are beautiful, vibrant and happy! You are certainly highly intelligent and that makes you sexy. You just remember that if those B-otches start getting snotty LOL

Dear Tril,
I just tried to send a private message and don't know if it went through, so here goes again.
I just wanted you to know how much your little notes mean to me. When I see a message in my 'inbox' it tells me that someone special is thinking of me.
Thank you very much.

I re-read this beautiful PPS again today and thought you might enjoy it.
http://www.cea-retired.com/ibelieve.pps

Again, thanks for caring.

It is raining hard today, so we'll resume our walk tomorrow.

Jo

Just a note on a very frigid Monday morning here in Southern Ontario to say a big THANK YOU to you for all the information which you provide daily when I come here to read and find out things I need to know while taking this weight loss journey.
Your advice is always good and detailed and "right on."
Sometimes, we need to know we are appreciated and you are by me!

Joanne

Tril have you ever done sb diet?