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Announcement: Terms of Service 0 SiteAdmin 4830 Wed Jan 14, 2004 3:52 pmSiteAdmin
Sticky: Atkins basics as of Jan 2009 10 Tril 3898 Fri Aug 07, 2009 1:40 pmBeatleKitten
Sticky: Basic rules of Induction 0 bluehex 15506 Sun Nov 19, 2006 3:08 pmbluehex
Sticky: Acceptable foods (Induction) 0 bluehex 22518 Sun Nov 19, 2006 2:52 pmbluehex
Snacks on Atkins 1 Rennie 11 Thu Jul 29, 2010 2:44 pmTril
veggie question :) 1 Rennie 9 Thu Jul 29, 2010 2:41 pmTril
Day 12 and 7lb loss woohooo! 1 yummymummy2 13 Thu Jul 29, 2010 12:20 pmTril
First Day Today 3 purplelasvegas 76 Wed Jul 28, 2010 7:12 pmpurplelasvegas
Need some advice: Moving 0 Capitalist_Pig 13 Wed Jul 28, 2010 5:53 pmCapitalist_Pig
Sugar Buzz Cravings 11 DKViking 87 Wed Jul 28, 2010 5:20 pmDKViking
Repeat Offender 3 Shingi 21 Wed Jul 28, 2010 11:32 amDKViking
Introduction and some questions 3 Will 125 Tue Jul 27, 2010 11:16 amDKViking
Started Induction today -- Need some advice. 3 Capitalist_Pig 63 Tue Jul 27, 2010 5:07 amtracyred
Atkins Bars - yuk! 7 yummymummy2 91 Fri Jul 23, 2010 10:45 amyummymummy2
New to Atkins - clothes feel looser already!! 18 yummymummy2 194 Tue Jul 20, 2010 12:26 pmyummymummy2
Almost constant nausea since starting. 4 DKViking 82 Sun Jul 18, 2010 1:18 amTril
Hi all, doing the atkins again yay!!! 3 atomania 95 Tue Jul 13, 2010 7:42 amatomania
Help - 2wks & 2 days into Induction and feel awful! 6 SophiaMarie 155 Tue Jul 13, 2010 2:13 amSophiaMarie
how to finish doing atkins 1 cmillsjoe 67 Mon Jul 12, 2010 12:38 pmTril
week 3 and thinking of a change 0 cmillsjoe 94 Fri Jul 09, 2010 4:51 pmcmillsjoe
time frame? 0 crumble 51 Fri Jul 09, 2010 4:46 pmcrumble
Two Weeks, no weight loss, in ketosis.. Lost 60lbs before.. 6 SlimForLife 205 Thu Jul 08, 2010 4:41 amWill
End of Induction 1 VLS Loser 107 Mon Jul 05, 2010 1:20 pmJohnDoe
can i eat this on induction? 2 cmillsjoe 196 Sat Jun 26, 2010 9:11 pmcmillsjoe
You're not really hungry in the morning 7 hootyhaha 229 Fri Jun 25, 2010 4:05 pmjoeblow
I'M STARTING INDUCTION TOMORROW 7 NAKIA 321 Fri Jun 25, 2010 2:31 pmOllieEddie
i really need help with carb counting 3 cmillsjoe 142 Tue Jun 22, 2010 8:15 pmbluehex
ADVICE NEEDED!! 10days into atkins- please help! 8 valeche 307 Mon Jun 21, 2010 5:08 pmbluehex
Quorn Mince? 2 foxy_ladylc 114 Mon Jun 21, 2010 11:52 amTril
Fiber count INSIDE of carbs? 5 hootyhaha 109 Fri Jun 18, 2010 8:43 pmbluehex
First Two Week Question? 5 rachelmeals 230 Thu Jun 17, 2010 7:33 pmhootyhaha
Salad Dressing 1 rachelmeals 128 Tue Jun 15, 2010 8:14 pmTril
Induction Day 1 Today 3 sammi 172 Tue Jun 15, 2010 1:17 pmfoxy_ladylc
Help I need motivation!!! 3 sammie888 210 Tue Jun 15, 2010 12:10 pmsammi
Atkins Diet & Quitting Smoking - Day 5 12 TheCelticGuy 384 Mon Jun 14, 2010 3:02 pmTheCelticGuy
Diet Coke 4 rachelmeals 206 Mon Jun 14, 2010 2:37 pmTril
Putting on Weight! Help... 3 foxy_ladylc 124 Mon Jun 14, 2010 1:38 pmfoxy_ladylc
New to Atkins and I've LOST 5 LBS IN 5 DAYS! 9 DLM 634 Thu Jun 03, 2010 5:37 pmNAKIA
Carrying on Induction - New to this site 6 foxy_ladylc 234 Wed Jun 02, 2010 11:34 amTril
is soy souce allowed in the induction? 1 libi23 189 Tue Jun 01, 2010 12:39 pmOllieEddie
2.8 KG (or 6.16 LBS) in the first week of the induction 15 libi23 396 Tue Jun 01, 2010 12:06 pmTril
Good morning **squeezes own body bits** LOL 2 kellyjane 140 Sun May 30, 2010 2:26 pmOllieEddie
Can I lose weight in Atkis even if Im not overweight? 3 SunnyPie 259 Fri May 28, 2010 8:52 pmbluehex
Atkins bars?? 5 kellyjane 244 Thu May 27, 2010 10:45 pmOllieEddie
Good morning.....whey protein for mens training and atkins 7 kellyjane 194 Thu May 27, 2010 5:51 amkellyjane
ollieeddie are you still here? 5 kellyjane 112 Wed May 26, 2010 6:01 pmTril
Trilly hun you here? 0 kellyjane 91 Wed May 26, 2010 3:29 pmkellyjane
Crackerbreads?????help 3 kellyjane 143 Mon May 24, 2010 11:06 pmtracyred
Newbie - Day 10 and 6lbs down 7 TraceyTracey 328 Mon May 24, 2010 1:34 pmTril
Ah well....back on it today :o) 0 kellyjane 114 Mon May 24, 2010 5:48 amkellyjane
Not My First Go With Atkins - Harder Now 1 jere1558 188 Sun May 23, 2010 11:40 pmTril
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