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  1. Low Carb Way of Eating Threads / Posts  Last Post

    1. Low Carb

      (23 Viewing) Post a new thread in Low Carb

      General low carb discussions.

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      • Threads: 376
      • Posts: 5,316

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    2. Journals

      (86 Viewing) Post a new thread in Journals

      Start a journal here, post your progress and get support from other members.

      Sub-Forums:

      1. Pictures

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      Forum Statistics:

      • Threads: 1,663
      • Posts: 47,116

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    3. Introductions

      (11 Viewing) Post a new thread in Introductions

      New members introduce yourselves.

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      Forum Statistics:

      • Threads: 350
      • Posts: 1,673

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    4. Near or Zero Carbs

      (1 Viewing) Post a new thread in Near or Zero Carbs

      Discussions of no-carb diet.

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      Forum Statistics:

      • Threads: 4
      • Posts: 52

      Last Post:

    5. Recipes and Daily Menus

      (47 Viewing) Post a new thread in Recipes and Daily Menus

      Low Carb way of eating for life recipes and daily menus.

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      Forum Statistics:

      • Threads: 1,649
      • Posts: 8,364

      Last Post:

    6. Fitness and Low Carb Energy

      (15 Viewing) Post a new thread in Fitness and Low Carb Energy

      Discuss exercise and fitness matters here.

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      Forum Statistics:

      • Threads: 499
      • Posts: 5,671

      Last Post:

    7. Low Carb Research and Health

      (3 Viewing) Post a new thread in Low Carb Research and Health

      Low carb research, medical information, insulin resistant, pre-diabetic and diabetic.

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      Forum Statistics:

      • Threads: 113
      • Posts: 467

      Last Post:

  2. Atkins Support Threads / Posts  Last Post

    1. Atkins

      (122 Viewing) Post a new thread in Atkins

      Atkins support and general discussion.

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      • Threads: 4,874
      • Posts: 36,551

      Last Post:

    2. Induction

      (99 Viewing) Post a new thread in Induction

      Atkins phase one: Induction.

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      • Threads: 4,470
      • Posts: 28,767

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    3. OWL

      (1 Viewing) Post a new thread in OWL

      Atkins phase two: Ongoing Weight Loss (OWL)

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      Forum Statistics:

      • Threads: 9
      • Posts: 46

      Last Post:

    4. Maintenance

      (1 Viewing) Post a new thread in Maintenance

      Atkins phase three and four: pre-Maintenance and Maintenance.

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      • Threads: 3
      • Posts: 17

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  3. Community Threads / Posts  Last Post

    1. Chitchat

      (35 Viewing) Post a new thread in Chitchat

      Anything off-topic belongs here, share whatever you have to say!

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      Forum Statistics:

      • Threads: 972
      • Posts: 14,189

      Last Post:

    2. Book Review & Discussion

      Post a new thread in Book Review & Discussion

      Read a good book or article? Share it here! Review, discuss, debate.

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      Forum Statistics:

      • Threads: 17
      • Posts: 67

      Last Post:

    3. Forum Support

      Post a new thread in Forum Support

      Forum news, suggestions, questions, anything regarding this forum belongs here.

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      Forum Statistics:

      • Threads: 11
      • Posts: 65

      Last Post:

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