Activity Stream

Filter
Sort By Time Show
Recent Recent Popular Popular Anytime Anytime Last 7 Days Last 7 Days Last 30 Days Last 30 Days All All Photos Photos Forum Forums Groups Groups
  • Tony-8's Avatar
    Yesterday, 08:52 PM
    Tony-8 replied to a thread Blitz in Chitchat
    hey, where is everybody? another good day today...taking it one day at a time... sal is taking emmy away for the weekend, so we will have the...
    923 replies | 18790 view(s)
  • Steve's Avatar
    Yesterday, 07:40 PM
    I made the dish... My wife told me it was one of the best things I have ever come up with.. Personally, I found it just a bit too sweet but that was...
    817 replies | 30872 view(s)
  • Cervyn's Avatar
    Yesterday, 07:20 PM
    Well the frequent restaurant eating is over, yay! 12 meals in 2 weeks of restaurant food and a couple of plane rides - no wonder I feel weird. I...
    110 replies | 2734 view(s)
  • Steve's Avatar
    Yesterday, 02:00 PM
    OK... I got the slow cooker going and so far, it looks fabulous.. Who knows how it will taste, but after supper I will post the results.... One...
    817 replies | 30872 view(s)
  • PhillyDude's Avatar
    Yesterday, 10:20 AM
    PhillyDude replied to a thread PhillyDude's Journal in Journals
    Thanks ZeroCarb! You make a lot of sense. I did do Intermittent Fasting 2 years ago. That was when my wife first started reading up about it. ...
    29 replies | 590 view(s)
  • ZeroCarb's Avatar
    Yesterday, 04:57 AM
    you are quite the chef Steve :) simple fast I want to fast the whole day. beef/chicken broth and atkins shake I lost 6 lbs of bloaty for...
    817 replies | 30872 view(s)
  • Steve's Avatar
    Yesterday, 04:45 AM
    I have a good recipe for sweet and sour meatballs that I will be experimenting with today.. I will be making it with minced chicken (of course)...
    817 replies | 30872 view(s)
  • Tony-8's Avatar
    12-11-2018, 09:08 PM
    Tony-8 replied to a thread Blitz in Chitchat
    congrats chris!!!!!...after 2 or 3 days, it gets easier... abs, i'd love to have you over here for dinner - let me know when you're ready... ...
    923 replies | 18790 view(s)
  • Steve's Avatar
    12-11-2018, 08:29 PM
    I made a soup.... Vegetable soup.. We had that for supper and there is some left over for another time..
    817 replies | 30872 view(s)
  • Gibbs's Avatar
    12-11-2018, 05:38 PM
    Gibbs replied to a thread Blitz in Chitchat
    Woo hoo, I've behaved 2 days in a row now!!
    923 replies | 18790 view(s)
  • ZeroCarb's Avatar
    12-11-2018, 12:37 PM
    ZeroCarb replied to a thread PhillyDude's Journal in Journals
    remember one thing....IF is intermittent fasting. ANY time you are on induction, have dropped tons of crap food from your menu and are eating ALL...
    29 replies | 590 view(s)
  • PhillyDude's Avatar
    12-11-2018, 09:44 AM
    PhillyDude replied to a thread PhillyDude's Journal in Journals
    If you do Induction by the book you are not supposed to starve yourself? At least that is my understanding. Maybe in Phase 2 or 3? I don't...
    29 replies | 590 view(s)
  • flatferenghi's Avatar
    12-11-2018, 09:28 AM
    flatferenghi replied to a thread Blitz in Chitchat
    good for you, Tony. i LIKE steamed veggies, but i PREFER sauted, roasted, baked, and grilled veggies. when i DO steam, i add butter, garlic,...
    923 replies | 18790 view(s)
  • ZeroCarb's Avatar
    12-11-2018, 05:59 AM
    yea you can't truly track any foods when eating out. like ya said, who knows what is in it? but sounds like you did well and happy you had a...
    110 replies | 2734 view(s)
  • ZeroCarb's Avatar
    12-11-2018, 05:56 AM
    ahh, soup is a winter comfort meal for sure! fasting til dinner time again, am doing very well on one meal per day. very easy to do. dinner,...
    817 replies | 30872 view(s)
  • Steve's Avatar
    12-11-2018, 03:59 AM
    SOUP TIME... Time to make another soup in the slow cooker using vegetables and stock....
    817 replies | 30872 view(s)
  • Gibbs's Avatar
    12-10-2018, 05:59 PM
    Gibbs replied to a thread Blitz in Chitchat
    And I'd be terrified to change jobs plus have to move too. But I bet it will be worth it!!!
    923 replies | 18790 view(s)
  • Gibbs's Avatar
    12-10-2018, 05:27 PM
    Gibbs replied to a thread Blitz in Chitchat
    When you feel like crap, it makes you so much better ordering flowers for family. I got slap happy and the florist probably loves me now. My credit...
    923 replies | 18790 view(s)
  • Cervyn's Avatar
    12-10-2018, 04:36 PM
    Well the NYC eating adventure is over. Had a wonderful vacation but I am super glad to be able to return to my food routines. I went off plan...
    110 replies | 2734 view(s)
  • Cervyn's Avatar
    12-10-2018, 04:29 PM
    Cervyn replied to a thread PhillyDude's Journal in Journals
    Your wife is right (see Dr Jason Fung's -Canadian nephrologist - books and youtube videos). ZC is also right, if you can reset which is what I am...
    29 replies | 590 view(s)
  • abigale's Avatar
    12-10-2018, 11:32 AM
    abigale replied to a thread Blitz in Chitchat
    Tony, you need to post directions to your house! lol
    923 replies | 18790 view(s)
  • ZeroCarb's Avatar
    12-10-2018, 05:16 AM
    Steve I sure get some places are dependent on snow for economics. That snow means tourism and can sustain a town easily. We are polar opposite :) ...
    817 replies | 30872 view(s)
  • Tony-8's Avatar
    12-09-2018, 09:28 PM
    Tony-8 replied to a thread Blitz in Chitchat
    tammy, i'm sure they will be upset when you tell them...others will leave as well...that company needs to rethink its compensation strategy...good...
    923 replies | 18790 view(s)
  • Steve's Avatar
    12-09-2018, 08:54 PM
    Well, the ... HOK... turned out to be some fillets of haddock breaded and pan fried in oil.. Steamed cauliflower.. My zucchini loaf that I made...
    817 replies | 30872 view(s)
  • abigale's Avatar
    12-09-2018, 07:49 PM
    abigale replied to a thread Blitz in Chitchat
    Tammy, it's never easy to tell employers and employees you are leaving. We'll be thinking of you. So happy you will be closer to kids!
    923 replies | 18790 view(s)
  • ZeroCarb's Avatar
    12-09-2018, 04:18 PM
    ZeroCarb replied to a thread PhillyDude's Journal in Journals
    here is a good read https://scarysymptoms.com/2014/09/insulin-resistance-how-long-does-it_20/ thing is it is 'never cured'. you start eating a...
    29 replies | 590 view(s)
  • ladyboss7's Avatar
    12-09-2018, 03:39 PM
    ladyboss7 replied to a thread Blitz in Chitchat
    Hi everyone! Tony, We'll be in Prescott, AZ.....and we'll be MUCH closer to the kids!! Currently we're about 2 hours away from them, but once we...
    923 replies | 18790 view(s)
  • PhillyDude's Avatar
    12-09-2018, 01:22 PM
    PhillyDude replied to a thread PhillyDude's Journal in Journals
    My wife claims that insulin resistance or rather insulin sensitivity can be reset by intermittent fasting? Something to maybe to put into effect...
    29 replies | 590 view(s)
  • Steve's Avatar
    12-09-2018, 09:38 AM
    CORRECTION .!.!.!.!.... My wife is now coming down with the slight cold that I just got rid of.. Looks like the cold didn't go far... Shopping will...
    817 replies | 30872 view(s)
  • Steve's Avatar
    12-09-2018, 05:57 AM
    Maybe it is time for you to also make some comfort food.. Casserole or something with a good bowl of soup... I realise you are NOT a big fan of...
    817 replies | 30872 view(s)
More Activity