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  • ZeroCarb's Avatar
    Today, 06:53 AM
    ZeroCarb replied to a thread Bagadonitz' Progress in Journals
    Rock on!!!!!!
    394 replies | 149942 view(s)
  • ZeroCarb's Avatar
    Today, 06:51 AM
    I was lucky as I never liked veg, like some mushrooms and occasional corn and brocc and other than that, they never set well with me so giving up veg...
    457 replies | 28031 view(s)
  • ZeroCarb's Avatar
    Today, 06:44 AM
    Steve, I so understand. When one limits their food choices we can get stuck fast on what is at a Pot Luck for sure :) a lot of times there is food...
    118 replies | 3028 view(s)
  • ZeroCarb's Avatar
    Today, 06:41 AM
    I hear ya Greg cause I am tapping on the door to 60 yrs old and I am not like I was in the younger days :) recovery does take longer for sure on a...
    157 replies | 6112 view(s)
  • ketogeo's Avatar
    Today, 06:20 AM
    Yeah, I imagine she did. Itís hard sometimes. I love vegetables a lot. Thatís not something a lot of people say. But I do. I was raised on them. ...
    457 replies | 28031 view(s)
  • Steve's Avatar
    Yesterday, 10:17 PM
    Arlene.. This is the first time that the selection was that bad.. next potluck I will bring devil eggs.. tonight for supper I made burgers on the...
    118 replies | 3028 view(s)
  • Bagadonitz's Avatar
    Yesterday, 11:56 AM
    Bagadonitz replied to a thread Bagadonitz' Progress in Journals
    Hi all, I've been doing very well. Though not strict induction levels of carbs for this past 2 weeks, I have been very rarely going over 40 grams...
    394 replies | 149942 view(s)
  • Aradasky's Avatar
    Yesterday, 08:25 AM
    Oh my gosh, Steve, next time you will have to take a main dish that you and Annmarie can eat! I stuck a chuck roast in my crock pot yesterday,...
    118 replies | 3028 view(s)
  • Aradasky's Avatar
    Yesterday, 08:22 AM
    Hurrah, Ireland in 130! Great goal. no matter how many times we are told that we do not come back as easily as we get older, until it actually...
    157 replies | 6112 view(s)
  • Aradasky's Avatar
    Yesterday, 08:10 AM
    Zero went through a lot of anguish and experimenting during her journey. She found, and I agree, that beef is very satisfying and filling. Butter and...
    457 replies | 28031 view(s)
  • steadyed's Avatar
    Yesterday, 05:13 AM
    ZeroCarb, Thanks for your supportive post. It's been a heck of a month. Glad to have it behind me. I am 70 yrs old now and I just don't recover as...
    157 replies | 6112 view(s)
  • ketogeo's Avatar
    02-20-2018, 06:21 PM
    Thinking of trying this: https://www.isavea2z.com/how-to-break-a-weight-loss-stall-on-the-ketogenic-diet/ I havenít lost any weight in about a...
    457 replies | 28031 view(s)
  • Steve's Avatar
    02-20-2018, 04:29 AM
    Those pot luck suppers are something else.... That's why they call it... POT LUCK ... Sometimes it is really OK for us to eat and other times, like...
    118 replies | 3028 view(s)
  • ZeroCarb's Avatar
    02-20-2018, 03:30 AM
    ZeroCarb replied to a thread ZEROcarb in Journals
    Cool, thanks Arlene. ya know it stinks having to start over :) but at least I know and am familiar with it all like you said. gives me 0 excuses...
    1315 replies | 146566 view(s)
  • ZeroCarb's Avatar
    02-19-2018, 03:45 AM
    Great time Arlene, and happy the omelets are so delish and holding you well. I rely on big old omelets for my day also :) simple today, just a...
    118 replies | 3028 view(s)
  • Steve's Avatar
    02-18-2018, 06:48 PM
    Sounds like you had a good time, Arlene..
    118 replies | 3028 view(s)
  • Aradasky's Avatar
    02-18-2018, 09:46 AM
    Hope the weather hold good for you, Steve. My workshop has been wonderful.It is the first of three. I got to the hotel early enough on Friday to...
    118 replies | 3028 view(s)
  • Aradasky's Avatar
    02-18-2018, 09:34 AM
    Nanalori, Welcome. I am glad to meet you. This is a difficult question to answer. You said you are coming back to Atkins after many years. As we...
    1 replies | 94 view(s)
  • nanalori53's Avatar
    02-18-2018, 08:46 AM
    My husband is doing with me. Heís losing fast. Iím not. And he drinks UltraLight beer. Not fair. Heís a young 70 and Iím 64. I thought it was my age....
    1 replies | 94 view(s)
  • Steve's Avatar
    02-18-2018, 07:11 AM
    Monday... We will be going to our Seniors Club for our monthly pot luck supper.. We haven't gone since September because of my shoulder replacement...
    118 replies | 3028 view(s)
  • Steve's Avatar
    02-18-2018, 07:06 AM
    Sunday.... I have 2 frozen packages of chicken drums with 4 drums each package that I thawed and they will go into my slow cooker with a bit of...
    118 replies | 3028 view(s)
  • Steve's Avatar
    02-17-2018, 09:30 PM
    Supper on Saturday was fillets of Haddock, breaded and fried in oil.. Steamed cauliflower with a sauce on it.... coleslaw... S/F butterscotch...
    118 replies | 3028 view(s)
  • Steve's Avatar
    02-17-2018, 05:01 AM
    We did our food shopping, came home and had the rest of that BBQ chicken I bought on Wednesday at Wallmart.. I also bought some coleslaw to go with...
    118 replies | 3028 view(s)
  • Aradasky's Avatar
    02-16-2018, 09:01 AM
    Aradasky replied to a thread ZEROcarb in Journals
    Be sure to keep your sodium, potassium and magnesium up as you lose the water........ They will help with the cravings, too.
    1315 replies | 146566 view(s)
  • Aradasky's Avatar
    02-16-2018, 08:59 AM
    I am headed for a workshop near LA and in a hotel for a few days. Don’t know what I will eat, but will stay on plan. At the workshop, today, there is...
    118 replies | 3028 view(s)
  • Aradasky's Avatar
    02-16-2018, 08:56 AM
    Oh my gosh, what a beautiful picnic basket. And it all sounds just like what you needed, lots of loving care and support. I really like being in the...
    457 replies | 28031 view(s)
  • ZeroCarb's Avatar
    02-16-2018, 06:32 AM
    ZeroCarb replied to a thread ZEROcarb in Journals
    Doing very well. got my head on straight more now on my eating and holding strong. I wish I didn't give the quitting smoking the 'leeway' to eat...
    1315 replies | 146566 view(s)
  • ZeroCarb's Avatar
    02-16-2018, 06:29 AM
    ZeroCarb replied to a thread ZEROcarb in Journals
    Cool, thanks Arlene :) So the standard KISS, Keep it Simple Stupid has now become more politically friendly type...Keep it Super Simple, how dare...
    1315 replies | 146566 view(s)
  • ZeroCarb's Avatar
    02-16-2018, 06:11 AM
    Have errands to run and picking up kiddo from school early cause we have to have her glasses fitted.....so we will hit the Japanese place and I get...
    118 replies | 3028 view(s)
  • Steve's Avatar
    02-15-2018, 08:57 PM
    BBQ chicken that we picked up at Wallmart yesterday when we went out of town for the day just to get away..We went to Sudbury for the day..I still...
    118 replies | 3028 view(s)
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