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  • Tony-8's Avatar
    Yesterday, 05:46 PM
    Tony-8 replied to a thread Blitz in Chitchat
    employee turnover is very, very expensive...what sucks is the amount of time it takes to train good people, so when you lose one you not only lose...
    641 replies | 9916 view(s)
  • Cervyn's Avatar
    Yesterday, 04:37 PM
    Although I am one of those who must use the scale to keep myself awake and aware, I also love a non-scale win. I want to take notice of all my...
    34 replies | 380 view(s)
  • Kat's Avatar
    Yesterday, 01:04 PM
    Kat replied to a thread Hello in Introductions
    Hi Yvonne! Thank you for the welcome. I'm moving about 5 miles away to an apartment in 10 days.
    2 replies | 35 view(s)
  • Steve's Avatar
    Yesterday, 12:54 PM
    Supper tonight will be some fish … Tilapia fillets that I will put on the BBQ.. A fresh green salad with my dressing will go well with the fish.....
    642 replies | 21665 view(s)
  • flatferenghi's Avatar
    Yesterday, 10:01 AM
    flatferenghi replied to a thread Blitz in Chitchat
    americans are very hard working, lb7. I am sure you WILL find someone to meet the challenge. Love & Profits: FLAT(no stars in ny)FERENGHI
    641 replies | 9916 view(s)
  • Steve's Avatar
    Yesterday, 07:37 AM
    The bottled brand.. I buy the .... VH honey/garlic in a bottle... for $1.29 a jar, it doesn't pay to start making it.. a jar lasts me for 3...
    642 replies | 21665 view(s)
  • ZeroCarb's Avatar
    Yesterday, 07:20 AM
    so true if we could cut off the head and not think about time schedules to eat, social events to eat, smells from great foods we get when not even...
    34 replies | 380 view(s)
  • ZeroCarb's Avatar
    Yesterday, 07:18 AM
    cj, do you make your own soups? just wondering steve, wondering also do you make your own honey/garlic or is it a bottled brand you just marinate...
    642 replies | 21665 view(s)
  • cjmmytunes's Avatar
    Yesterday, 05:36 AM
    Ham slices, cucumbers, and coffee for breakfast. May resort to an Atkins bar for lunch, Mom has a Dr appointment @ 1pm. Leftover soup for supper...
    642 replies | 21665 view(s)
  • cjmmytunes's Avatar
    Yesterday, 05:33 AM
    cjmmytunes replied to a thread Blitz in Chitchat
    abi & tony 8 - thanks so much for the thoughts and prayers for everyone caught up in the hurricane devastation. I think they have decided to wait...
    641 replies | 9916 view(s)
  • ladyboss7's Avatar
    09-18-2018, 08:24 PM
    ladyboss7 replied to a thread Blitz in Chitchat
    And the hits keep on coming....Another of my FAVORITE managers just gave her 2 week notice! The stress is just too much for her.....she's been...
    641 replies | 9916 view(s)
  • Tony-8's Avatar
    09-18-2018, 07:17 PM
    Tony-8 replied to a thread Blitz in Chitchat
    Yeah, it was ridiculous. Then a beautiful late afternoon/evening. have a good night at work :-)
    641 replies | 9916 view(s)
  • abigale's Avatar
    09-18-2018, 06:52 PM
    abigale replied to a thread Blitz in Chitchat
    We didn't get that much rain but I could see from the radar your half of the state was getting a lot!
    641 replies | 9916 view(s)
  • Tony-8's Avatar
    09-18-2018, 06:29 PM
    Tony-8 replied to a thread Blitz in Chitchat
    ff, you can't see any stars in new york - nah, really? tammy, good luck with your staffing issues - i feel your pain! cj, i can imagine how...
    641 replies | 9916 view(s)
  • Cervyn's Avatar
    09-18-2018, 05:17 PM
    Currently 24 hours into a 42 hour fast and my brain is complaining. It expects me to eat when I get home from work. Does it matter that I only...
    34 replies | 380 view(s)
  • Cervyn's Avatar
    09-18-2018, 05:06 PM
    I also lost a lot of weight while eating artificial sweeteners... but I was a lot younger :) it does not seem to work that way for me currently. ...
    34 replies | 380 view(s)
  • flatferenghi's Avatar
    09-18-2018, 04:53 PM
    flatferenghi replied to a thread Blitz in Chitchat
    thanks, ladyboss for that info. pity one cannot see stars in nyc, unless someone punches my lights out. i WAS gonna eat a large meal just prior to...
    641 replies | 9916 view(s)
  • Ketogirl's Avatar
    09-18-2018, 04:15 PM
    Ketogirl replied to a thread Hello in Introductions
    Hello, and welcome back, Kat ! It sounds like you are making good progress with the weight loss, and you are almost back in Onederland , so I am...
    2 replies | 35 view(s)
  • Steve's Avatar
    09-18-2018, 02:50 PM
    frozen tomatoes are perfect for sauces, soups and cooking.. supper tonight (Tuesday) will be stir fry in the wok.. B/S chicken breast marinated...
    642 replies | 21665 view(s)
  • Kat's Avatar
    09-18-2018, 10:19 AM
    Kat started a thread Hello in Introductions
    Hi, I used to be here another another username but can't remember it and I think I asked to be deleted anyway. Glad to be back and to see all the...
    2 replies | 35 view(s)
  • ketogeo's Avatar
    09-18-2018, 09:39 AM
    The concert: https://www.jambase.com/article/widespread-panic-busts-out-blind-faith-covers-more-in-st-augustine
    564 replies | 45576 view(s)
  • flatferenghi's Avatar
    09-18-2018, 09:36 AM
    flatferenghi replied to a thread Blitz in Chitchat
    according to the atkins carb counter, 1/2 cup of broccoli di rabe steamed is 0.8 net carbs (5 oz actually). so, if i saute it, it wll still be below...
    641 replies | 9916 view(s)
  • flatferenghi's Avatar
    09-18-2018, 09:24 AM
    flatferenghi replied to a thread Blitz in Chitchat
    i hope everyone gets home safely, and soon. thunderstorm going on here right now. i was right to stay home. Thursday looks encouraging-high in the...
    641 replies | 9916 view(s)
  • Ketogirl's Avatar
    09-18-2018, 07:45 AM
    Today, I am making broth to drink. I have been reading about how healthy bone broth is, and that it supplies electrolytes, as well as vitamins and...
    47 replies | 7018 view(s)
  • abigale's Avatar
    09-18-2018, 06:49 AM
    abigale replied to a thread Blitz in Chitchat
    cj I feel so sorry for your daughter and all those affected by the hurricane.It is so devastating.
    641 replies | 9916 view(s)
  • cjmmytunes's Avatar
    09-18-2018, 06:05 AM
    Had a chicken thigh, grape tomatoes, and coffee for breakfast today. Leftover soup for lunch & supper today.
    642 replies | 21665 view(s)
  • cjmmytunes's Avatar
    09-18-2018, 06:02 AM
    cjmmytunes replied to a thread Blitz in Chitchat
    FF, hope you eventually get everything straightened out. I know it must be frustrating. LB7, this storm has been weird - we're now having some...
    641 replies | 9916 view(s)
  • ZeroCarb's Avatar
    09-18-2018, 05:55 AM
    thanks for allergy info! trying a sweetness reset. I love that. Super smart to do also. I find when I dropped all sweet when I did taste anything...
    34 replies | 380 view(s)
  • ZeroCarb's Avatar
    09-18-2018, 05:51 AM
    freezing tomatoes Steve? I just never did that. I guess for use as a sauce it would be ideal to freeze. Glad your company had a great time and...
    642 replies | 21665 view(s)
  • ladyboss7's Avatar
    09-17-2018, 07:29 PM
    ladyboss7 replied to a thread Blitz in Chitchat
    Hi kids! FF, I've actually studied the Jewish holidays a little bit, and my understanding of the 25 hour fast is that a mitzvah was added to end...
    641 replies | 9916 view(s)
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